Denver, CO (NYSE) 21 November 2008

Health Styles Exercise Equipment Commercial Product Division has another exclusive development, SuperFit complement their line-up of state-of-the-art fitness facilities in Wyoming.

2500 sq. ft. fitness facility

offers its members an environment where you can concentrate on your health and wellness goals. The fitness facility features state can SuperFit art cardiovascular, resistance and free weights with personalized training to reach your fitness goals. Jake Snow owner spared no expense to bring the residents of Casper the best, newest and most exciting to offer lines of commercial exercise equipment in the fitness industry has.

commercial exercise equipment of health styles Exercise Equipment supply includes FreeMotion Epic Selectorized strength stations, Nautilus free weight equipment, Nautilus, treadmills, Nautilus Recumbent exercise bikes, elliptical trainers Octane Pro 3700 and Expresso Fitness upright bikes. The virtual experience includes Expresso Fitness bikes more than 30 virtual environments with stunning graphics, realistic rides and a chance for club members to Side-by-side competition to create.

“health styles could meet all my needs from design and equipment selection through to delivery and service.” Jake Snow says SuperFit owners. Jake gave it away was completely blown health styles “service and attention to detail during its procurement process.

To go directly to the Health Styles Exercise Equipment Commercial Products Division, call 800-688-2557. To connect to health styles on-line, visit http://www.HealthStylesExercise.com.

About Health Styles Exercise Equipment
Health Styles Exercise Equipment is a privately owned Specialty Exercise Equipment Retailer with eleven Colorado Stores and a Commercial Sales Team. Owners Dave and Jeanne Sheriff, and Health Styles Exercise Equipment employees have been supported fitness enthusiasts in Colorado and Wyoming since opening their first store in Glenwood Springs in 1993. In addition to the consumers the best selection of high-quality training equipment for the home, sells health styles quality sports equipment, and facility design assistance and equipment maintenance services to clubs, hotels, corporate fitness centers, hospitals, schools and universities, and other businesses can. Health Styles Exercise Equipment in Glenwood Springs, Colorado and can be reached at 800-688-2557 or online at http://www.HealthStylesExercise.com.

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You may have only used the exercise machines are available in the gym, as long as you can remember, or maybe you are used primarily running or swimming (or, generally, the exercise Exercise without equipment), but whatever the reason, home exercise equipment an idea to consider seriously, especially when there are so cheap and effective as Reebok Exercise Equipment is.

There are many arguments for and against the exercise at home, and many of the disadvantages revolve around price and space. Fortunately, these are not problems with Reebok. No brand offers as much value for money – to build high quality and functionality for a low, low cost. If you buy a piece of Reebok Exercise Equipment, it is with you for life. Sun announced the membership of the gym and in your leisure in your own home, with all that decide to music or TV show in the background.

A large selection of Reebok fitness equipment is of fitness sites like Connection Fitness. Which are most popular and most effective of these, the Reebok treadmills, affordable, with their renowned, space-saving models. Reebok Reebok Cross Trainer and decks are also available. Reebok Exercise Equipment has become known for its stylish design and focus on usability. The designs for a comfortable workout and an emphasis placed on is compatible with any home decor and space.

is

The most popular of the Reebok Treadmills Reebok Treadmill iRun Plus. It offers excellent value for money and has a 1.75 hp motor capable of producing at rates from 0.8 to 14 km / h, you can start slowly and develop your way to optimize endurance and stamina as you go. Considering that, on top of all this, there is absolutely no assembly required, losing weight and toning muscle has never been easier. Expert folding technique makes it a snap to stow away to. have to wait

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Get your fitness routine! kickstarted with Reebok Treadmills and other

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Health Styles Exercise Equipment Puts the specialists in specialty fitness retail

Denver, CO (NYSE) 13 November 2008

Health Styles Exercise Equipment is proud to announce the addition of free personal training at its 11 locations in Colorado shop. Health Styles Exercise Equipment values ​​its commitment to the health and fitness education. With the new managed health styles Fitness Professional Network by Anne Parker, Health Styles Exercise Equipment is now able to acquire free tickets go on sale personal training evaluations and free in-home personal training and program design sessions with each device to offer Colorado customers.

Health Styles Exercise Equipment understands that sometimes finding the right fitness program and equipment can be confusing and frustrating. Health Styles help always proud of the reduction in staffing the most experienced and knowledgeable retail sales team clients choose the best exercise equipment. Now customers can get a free talk in-store staff training assessment with a certified personal health styles “trainers, their fitness goals and choose the best fitness solution to their needs met. And after buying the perfect fitness solution health of styles, customers can receive a free in home personal training and program design to teach, how to get the most out of their new equipment.

“Health Styles Exercise Equipment has the specialty fitness market leader in Colorado for 14 years, the absolute best selection of exercise equipment offers the best quality brand name and price have been the absolute best.” says owner Dave Sheriff. “But to compete in these difficult economic times, we understand that we must give the customer more than just products and great prices. Customers must be confident that the right investment with your hard-earned dollars. We are very excited about a new strip malls shopping experience with the professional track offer to our clients achieve their fitness goals. “

For further information and to schedule a free fitness evaluation, customers can email or call 1-888-487-0151 training@healthstylesexercise.com. To contact the Health Styles Retail Store location nearest you or call 1-800-829-9705 Find us on line at http://www.HealthStylesExercise.com.

Health Styles Exercise Equipment is a privately owned Specialty Exercise Equipment Retailer with eleven Colorado Stores and a Commercial Sales Team. Owners Dave and Jeanne Sheriff, and Health Styles Exercise Equipment employees have been supported fitness enthusiasts in Colorado since opening their first store in Glenwood Springs in 1993. In addition to the consumers the best selection of high-quality training equipment for the home that sells quality exercise equipment styles health clubs, hotels, corporate fitness centers, hospitals, schools and universities, and other businesses can. Health Styles Exercise Equipment in Glenwood Springs, Colorado and can be reached at 800-688-2557 or online at http://www.HealthStylesExercise.com.

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HealthStyles Exercise Equipment, LLC of Grand Junction Announces New Management, New Products, New Service Technicians and a Commitment to Superior Customer Service

Grand Junction, CO (PRWEB) June 5, 2009

HealthStyles Exercise Equipment is proud to announce the newly merchandised Grand Junction retail store featuring the best selection of exercise equipment from Life Fitness, Octane, Vision Fitness, and other top exercise equipment brands. The new sales and service team let by manager, Van Seyler, is committed to providing Grand Junction residents the best exercise equipment recommendations, fitness education, and follow up service support.

“Your Health is your True Wealth” states Dave Sheriff, owner of HealthStyles Exercise Equipment. The Grand Junction Specialty Exercise Equipment store is a community resource for all populations. Weight loss, improved heart and lung function, increased metabolism, rehabilitation and improved muscular function, improved appearance and a sense of well being are just a few of the benefits of regular exercise and activity.

The Grand Valley communities will enjoy the newly updated HealthStyles Exercise Equipment retail store, with its central Grand Junction location and its new array of fitness products and services.

“We want our HealthStyles Exercise Equipment showrooms to provide a demonstration and testing ground for our quality products and to serve as an educational hub and a fitness room design center for the Grand Junction and surrounding community customers. Plus we understand the reasons people exercise and we want to help them meet these goals to attain the best and most desired results. Your goal is our goal and we will do whatever possible to help you have success,” says Van Seyler, the new Grand Junction HealthStyles Store Manager.

The newly merchandised fitness equipment showroom will provide consumers the absolute best line-up of quality exercise equipment including well-known brands such as Life Fitness, Octane, Vision Fitness, LeMond, Vectra, Nautilus®, Schwinn® Fitness, Bowflex®, StairMaster®, Landice, Inspire Fitness, Body Solid, and Expresso Fitness. Fitness equipment choices for the novice, to the advanced fitness enthusiast, range from FitBalls and Pilates kits, to home gym systems, treadmills, elliptical cross trainers, exercise bikes, rowing ergometers, and much more. HealthStyles Exercise Equipment provides customers with home and commercial fitness equipment for all age ranges, abilities, and budgets.

For 16 years HealthStyles Exercise Equipment has been providing Colorado communities with trained fitness consultants who provide information and equipment recommendations and ongoing support and reinforcement. “The company’s success is derived from providing quality fitness equipment, superior customer service and product support, paired with competitive and fair prices”, states Store Assistant Manager and Service Technician, Chuck Krantwashl.

HealthStyles challenges the Grand Valley community to be the best they can be and to enjoy our quality and active Colorado lifestyle to the fullest. HealthStyles provides a “Best Price Guarantee” and features numerous “Best Buy” products.

The HealthStyles Exercise Equipment Store is located in the Mesa Village Center across from Mesa Mall. Call 970-248-3654 or visit their Showroom at 2412 F Road in Grand Junction. To connect to one of the 10 Colorado HealthStyles Retail Stores nearest you call 1-800-829-9705 or find us on line at http://www.HealthStylesExercise.com.

About HealthStyles Exercise Equipment

HealthStyles Exercise Equipment is a privately owned Specialty Exercise Equipment Retailer with ten Colorado Retail Stores, a Commercial Sales Team, and a national Online sales division. Owners Dave and Jeanne Sheriff, and HealthStyles Exercise Equipment employees have been assisting fitness enthusiasts throughout Colorado since opening their first store in Glenwood Springs in 1993. In addition to providing consumers with the best selection of quality exercise equipment for the home, HealthStyles sells quality exercise equipment to clubs, hotels, corporate fitness centers, hospitals, schools and colleges, and other commercial settings. HealthStyles Exercise Equipment is headquartered in Glenwood Springs, Colorado and can be reached at 800-688-2557 or online at http://www.HealthStylesExercise.com.

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People are always looking for the next big thing in abdominal exercise equipment, but the truth is you only need a few basic items and you will be on your way to flat abs and a toned core. Though traditional crunches and sit-ups are usually effective for toning, they can become boring and routine rather quickly. Here are five items of equipment that you can use in your abdominal fat exercises to gain the most effective workout from the shortest amount of time spent exercising.

The exercise ball, which is sometimes called the stability ball, is a highly versatile tool for abdominal fat exercises that helps to improve your core stability. It exercises your stomach muscles as well as a large portion of the rest of your body. In order to stay balanced on the ball, your abdominal muscles must remain tight; a task which is often a bit harder to do than most people think.

Next, let’s discuss the medicine ball. Simply put, the medicine ball is just a weighted ball. Medicine balls can greatly enhance your abdominal workout even though some people may believe that they are only for athletes, such as boxers. After traditional crunches or other abdominal exercises become too easy, adding some type of resistance is a great way to increase the intensity of your workout. You can do that with a medicine ball.

To add resistance to your lower body workout, try ankle weights. Ankle weights increase the intensity of leg raises and reverse crunches. As with the other exercises mentioned, when regular leg raises or crunches become less of a challenge, adding ankle weights will increase the muscle workout on your abs. The ab power wheel or the abdominal wheel is just what it says it is; it is a wheel with a stick in between it, with which you can do roll outs. This can be a most challenging abdominal exercise.

If you don’t happen to have any abdominal exercise equipment available, then the floor is a great option. Some really effective abdominal fat exercises you can do on the floor are the plank and bicycle crunches. So if you thought you could use the excuse that you don’t have an exercise ball, think again. You can begin working your abdominals practically anywhere.

About the Author

Joanna has been writing articles for online and offline publications for over 5 years. Visit her newest websites at http://www.onecupcoffeemakertips.com/ to find great bargains on single serve coffee makers and http://autobatterychargerstips.com/ to find the best deal on a battery charger for your car.

Let me explain. By God’s design or by evolutionary process we received this wonderful muscle called rectus abdominis. It is designed to curl the spine and tilt your hips forward. To visualize this, curl your fingers into a fist. When you duplicate the same motion in your spine, you are flexing your abs. Well designed abdominal exercise equipment guide and help your abs to flex your spine and tilt your hips forward.

The best place understanding abdominal exercise equipment is with good old fashioned crunches. The rule of thumb is, if light can travel between your lower back and the flat surface you are using, it isn’t right. Have a partner try to push his/her hand between your lower back and the surface you are using. When you press your lower back against the flat surface that your partner has hard time pressing his/her hand through, you have got it down. This insures that you do not arch your back.

Next your roll up instead of sitting up. Remember you are trying to curl (flex) your spine and not keep it flat. Many lead with their chin, their head, their arm and some other parts we should probably not mention. Keep your fingertips lightly touching the side of your head and elbows pointing to the sides. This prevents your hands pulling your head forward and stressing your neck. Keep your head in a neutral position. You are trying to curl your spine not your head.

The simplest abdominal exercise equipment design was to help you do all of the above. An example is the original Ab Roller – A simple bent bar with a head rest. The curve to the bar forces you to curl the abs and keep your hands in the right place and the head rest keeps your head positioned correctly in relationship with your torso.

Other designs improved on this. For example Original Ab Trainer adds a pad for your elbows and a handles for to hold.
How about ab chairs like Ab Rocket Abdominal Trainer. They help you do crunches beginning from a sitting position. The contoured chair, the pads and the handles do the same thing as the Ab Trainer but from the sitting position. The drawback is that in a sitting position you remove the main resistance, the weight of your upper torso from the equation and less resistance generally means less impact.

Me? I am strictly a roman chair and ab board guy.

Total Gym offers over 200 exercises from stretching and Pilates moves to strength training all combined in easy motions. The six resistance levels work by moving the main board up and down the back ladder like frame, the higher you place it, the higher percentage of your weight you will be lifting.

Total Gym 14000 used your whole body and emphasizes the core stomach and back muscles in every workout. So what is it that you want to do? Lose inches? Gain muscle? Improve flexibility in those joints? Total Gym delivers. For those of you who love squats, Total Gym 14000 offers optional wide-based Telescoping Squat Stand with three adjustable height settings. The standard Wing can also be upgraded to a 3Grip Pull-up Bar, Press Bar and Folding Foot Holder. Total Gym 14000 can easily fold away for storage. But who would want to store it?